The 1-4 High offense is a basketball offense that can be useful to teams that have several guards with the ability to shoot from the perimeter. It features a ball handler at the top of the key, two high post players, and two players located on the wings near the foul line extended areas. This offense can create scoring opportunities by way of basketball cuts such as the Iverson cut or via.
The Goal of this 1-3-1 Offense. Before we get into exactly how to run the full offense, it's important for coaches to understand the simple advantage we're trying to achieve with this 1-3-1 offense. And that's to create a triangle on the wing. For this offense to work, you need to force the low defender of the zone to guard the basketball on.
The UCLA High Post Offense is an offensive strategy in basketball, used by John Wooden, head coach at the University of California, Los Angeles.Due to UCLA's immense success under Wooden's guidance, the UCLA High Post Offense has become one of the most popular offensive tactics, and elements of it are commonly used on all levels of basketball including the NBA.Distort the zone and create advantage (a constant theme). -Basic offense, 5 moves to ballside elbow and 4 runs baseline.he requires a touch for 4 or 5 before a shot. -Wants 4 and 5 acting as partners for first looks (high-low).The formation for The Zipper Offense High Low Play is 3 Out and 2 In. To help extended the areas that the defensive players need to cover both post players (Four and Five) should start in line with the backboard. The Zipper Offense High Low Play begins with One (1) dribbling the wing position on either side of the floor. The offensive player in this position (Two) moves to the strong side.
The 3-Out 2-In Motion Offense involves two players in the post and three players positioned around the perimeter. The goal is to get the basketball inside, but all the scoring doesn’t have to fall on the shoulders of your post players. Feed the ball to your post players, but there will be chances to kick the ball back out to open shooters. This gives your team a balanced, inside-outside game.
The Complete Basketball Playbook is jam-packed with 35 tried and true basketball plays, guaranteed to work at every competitive level. We've included plays for man to man offense, zone offense, quick hitters, inbounds plays, zone defense, press breakers and full court pressure.
Animated basketball play called 4 low. From the categories: offense, offense man, offense and pick and roll.
In situations where this zone offense is facing a 3-2 Zone Defence then Two’s (2) cut should finish with the player behind the strong side low post player. Five (5) moves from the split line to just above the foul line outside the keyway, over to the ball side high post position.
All zone defenses can be grouped into two distinct groups. There are those with odd-player fronts and even-player fronts. Since the point guard to set up high in the seam, his floor position in the starting alignment will be different against a 2-3 zone than it is against a 1-3-1 zone. Fig. 1 and Fig. 3 illustrates the point guard's position in both group of zones.
The high low offense is a basketball offense that utilizes a high post player and low post player to create scoring opportunities near the basket. Additionally, this offense can be a good strategy to implement by teams that have at least two post players that can play in the high post and low post. The high post player should have the ability to pass accurately while the low post player.
Easy offense to teach. Setup: 1 has ball centre court 2 and 3 are at the 3 point line on the wings. 4 and 5 start on the low block either side. 4 and 5 then move up to form the double high post positions. 1 looks to get the ball to either 4 or 5.
ONE FOUR LOW - DRIBBLE DRIVE OFFENSE 3 D. The Rack or Out Zone area, is a three man game. 1. Score or get fouled on a lay-up. 2. Pass to a post player. 3. No shot or pass to post, dribble out. See examples below E. The perimeter players must develop the mentality to, want to “get to the “Rack” 3 5 4 2 1 Lob to a post if the defender helps up.
Horns Dive High Low. Horns Wing Duck. Punch Clear. Spread Ballscreen. Thru Gut. Weak. Wide Pin. Zone Crack Low. Zone STS. AI Ricky Strong. Dive Lob ATO. BOB Dummy. BOB Lift ISO. BOB Lob. BOB Wiper. Double Drag Empty. Early Offense. EOG Hammer Back. Flare Slip. High BS. Horns Elbow Get. Motion Offense. Push Strong. STS. UCLA Strong. Weave. Zipper Miami Shallow. Zone Knicks. Zone Offense.
The offense and concepts presented in this video are things that I have run for the majority of my career. I have used them to be successful against all types of zones. However, in order to attack different kinds of zones, I first teach my players how the zones work and then allow them to adjust their angles, spacing, and positioning on the court to make that zone ineffective.
If you’ve read our Bill Self high low motion offense complete guide and want to implement this offense, here are 8 drills you can use at your next practice. These drills breaks down actions in this offensive system into smaller segments you can use to get your players accustomed to it. Once they get an idea, you can start running 3 on 3, 4 on.